Petal & Pine Online Therapy Services

I provide individual and couple therapy virtually for folks in the state of Colorado. Why online therapy? I found that providing online therapy helped clients fit therapy into their busy schedules, reduce unnecessary stressors (traffic, finding the office), and allow healing to take place in spaces that already feel comfortable. Don’t worry, online therapy works just as well as in person!

Individual Therapy

Individual therapy is one-on-one support where we identify goals or areas for change. I then incorporated evidence based practices to understand the root of what is causing problems in your life and identify solutions.

Couples Therapy

Couples therapy supports couples in enhancing communication and teamwork. Using a blend of practices such as Gottman and Emotionally Focused Therapy, I help couples address stuck points and identify a way forward.

Nature-Based Therapy

Sitting still in an office space isn’t going to provide relief for everyone. Incorporating movement and fresh air can dramatically increase healing and progress seen in therapy. Nature based therapy can happen in person or I can help facilitate through online therapy with clients in nature.

  • Lily is the perfect individual and couples therapist for high-achieving women and distressed couples. She does a great job meeting clients where they are while also challenging them. Lily does a great job implementing humor in her work, which helps create a comfortable, welcoming, and accepting environment for all her clients

    Sammi Baer, MFTC

  • Lily is such a talented and compassionate clinician! She believes in her clients and their ability to transform. From working with couples to individuals, she makes all of her clients feel seen, heard, accepted, and celebrated 😊 Life transitions can feel incredibly lonely and scary, and Lily creates space for her clients to experience empowerment and know that they are not alone on this life journey.

    Kelly Gonynor, LMFT and MFT Supervisor